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Sunday, February 3, 2013

CAPSICUM

Health benefits
" As an antibacterial agent and stimulant, it helps normalize blood pressure, improve circulation, and increase the production of saliva and stomach acids to aid digestion.
" Increases your metabolic rate, i.e. helps to burn calories, thus effective for weight loss.
" It is high in Vitamin C.
" Capsicum is beneficial in Arthritis - it works by first stimulating and then decreasing the intensity of pain signals in the body. 
" Capsicum acts as an antioxidant, protecting the cells of the body from damage by harmful molecules called free radicals.
" Capsicum also effectively opens and drains congested nasal passages.

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